One More Week

     

Its our last week before the spring races in Mississauga and Toronto!

Welcome to tapering.
 
Congratulations on surviving, a long tough winter and spring. And we’ve lost several from our group due to various injuries. We’ll miss you.
 
We are also planning a post race get-together for all runners (Mississauga and Toronto).
 
After your races, make your way back to Oscar’s Roadhouse  (Queen and Bramalea), for approx 3:30 Sunday for food, drinks and race stories!
 
This week;
  • Tuesday – 6 km Shoppers World @ Tim Horton at 6:45
  • Wed – 10 km race pace from the RR at 6:30
  • Thurs – an easy 8 km, – last run before the race, or take the evening off.
 
Sunday Race Day!
 
Good luck to all.
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