Sunday Update and Niagara Ultra

Thanks to all that came out this morning for the run in Inglewood and post run retirement celebration for Allan. There were 17 Benders that came out!

Who’s has signed up for the Niagara races? Let Ivar know.
So far…
Liz – Half
Sam – 50k
Ivar – 50K
Tony – 50K?

50 k and full marathon are sold out. 4 spots remain for the half. Register today for a great small race and picnic experience!

Also congratulations to all other racers this weekend

Niagara Falls Women’s Half Marathon

Congrats Jacki and crew.

Bread and Honey 5K & 15K

Congrats to Carlo, Derek and Ronald with fantastic finishing times

Don’t forget Sept 10th
Registration now open! 
Price goes up JUNE 30th

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