This Week – June 12th

Congratulations to the Divas who finished the Run Like A Diva (on flooded Centre Island?).

And congrats to the Conquer Cancer Riders. Well done.

And also to the Cambridge Tour de Grand riders. See previous update about biking activities this past weekend here.

This week coming up we have the Niagara Ultra Races at Niagara on the lake – Saturday

Saturday  – The ALS Walk at Ching Park. Are you on team Doaner’s Groaners? Dont foget to wear your Benders gear and support this great cause.

Another great event supporting ALS is the Don Doan Dash. Sept 10th. Are you registered? Yes? Great! Find someone who isn’t and get them to sign up as well!

Running this week:

Tue – Tim Horton parking lot at Shoppers World – 6:45

Wed – From the RR at 6:30

Thurs – Chris Gibson. 6:45

Sunday TBD – but the distance should be 13k for those in training.

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