This Week – Nov. 13

Great conditions at Terra Cotta doing the Egg Nog Jog course. A good turnout – 20 Benders. We enjoyed the 10.8K Egg Nog Jog route and the tail gate and treats afterwards. We’re going to do this run again soon, in preparation for the Race in December.

In Vegas, hope to hear soon about Jackie, Yasmin and Belinda’s trip from the Instagram posts it looks like it was a blast. 

Tom has found a 5 k race you may be interested in: www.teamunbreakable.ca Tom saw it at the gym he goes to. It is a 5k on December 2 at 9:00 am Heart Lake Secondary school. It is in support of youth mental health.

Bender Christmas get-together. Mark it down – Fri Dec 8. More details to come from Michelle B.

Bender Store, make sure you get your orders in by Wed.. If you need assistance navigating the site, check the tutorial prepared by Karyn or contact her by email.

Egg Nog Jog coming up Dec 10. Its sold out now. 18 Benders are registered. If you missed out, come on out anyway and cheer!

This week:

  • Tuesday – 6:30 – Tim’s at Shoppers World  –  easy 6k 
  • Wednesday – 6:30 – Bramalea RR – 8 to 10 km
  • Sunday – TBD….either the Etobicoke creek trail or Terra Cotta
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