We would like to offer great support and wish Manolo?an amazing race tomorrow as he competes in Ironman, Lake Placid. ?Ironman is no easy feat. ?For those that do not know an Ironman is a 4km swim (3.86), followed by a 180.25km bike ride and then a 42.2km run to finish it off. ?That’s right, you run a full marathon at the end. ?This race takes dedication to your training and Manolo has been dedicated and I am sure it will show with his race tomorrow. ?Good luck Manolo, we are all cheering for you!
Iron Man, Lake Placid
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