Race Season is Upon Us

We have finally got some good weather?and?today was a beauty. ?It is about time! It seemed the winter would never end but alas it is only April so we know it will get colder before it gets hotter. ?That is ok though because that fresh spring weather is perfect for running. ?That fresh spring weather is what we hope for for all our Bender runners participating in one of several races coming up. First up we have 2 races tomorrow. ?We have the Toronto Yonge St. 10K. A fast downhill? Read more