Category: Blog

A night of bowling (10 pin) is planned at the Brampton Bowling Center on Saturday March 25th at 8:00 pm.  Location: 12 Beech St, Brampton, ON L6V 1V1 Cost: $16/person includes shoes and 1 hour of bowling. Who: Members and Family Reserved lanes, so be sure to let our social committee know ahead of time, if you will be attending by sending an email to run_with_us@bramptonbenders.com.  Snacks available for sale (fries, chips, popcorn, samosas, coffee and tea) Read more

Our next meetings will be held on March 20th and are open to all members; Board meeting being held at 7:00 pm Run4Hope meeting being held at 8:00 pm ZOOM meeting information can be found in the latest newsletter. Read more

The Brampton Benders are happy to announce that DR HVAC is back as a sponsor of the Run4Hope race on April 16th. For expert furnace, central AC, heat pump repairs please consider reaching out to DR HVAC. Their service area covers; Brampton, Georgetown, Mississauga, Oakville, Milton, Etobicoke, Scarborough and the GTA.     Read more

We all know that running takes physical strength. Have you considered your mental strength? The farther you run it might be time to consider working on the mental side of your running. The article “Running and the Science of Mental Toughness” adapted from Mariska van Sprundel’s book “Running Smart: How Science Can Improve Your Endurance and Performance” explains how to train your brain. Read more

Congratulations to Ines and Christine on their marathon finishes. Ines ran in Tokyo and Christine on Catalina Island. Well done Ladies!  Read more

Medal Monday is here. You can earn this medal by running or walking Run4Hope on April 16th at Professor’s Lake. Registration here: https://www.events.runningroom.com/site/17765/run4hope-2023/?contentId=47194&vrindex=0 Read more

Congratulations to all the Bender’s who completed the Chilly Half Marathon today. Special shoutout to Ravi for completing his first 1/2.    Read more

Tonight, February 27, there will be two meetings held that are open to all members; Board meeting being held at 7:30 pm Run4Hope meeting being held at 8:30 pm ZOOM meeting information can be found in the latest newsletter. Read more

Prices for Run4Hope go up on February 21st! Register today to save money. Walk or Run – 5 kms – $40 going up to $60 or 10 kms – $50 going up to $70.  Read more