Hope you are enjoying the Victoria day weekend. Mixed weather, but still nice to be off doing things.
Way to go Sammy, another marathon added to your belt. Whitby this time.
This week:
Tuesday – Tim’s at Shoppers world parking lot – 6:45 for about 6k
Wed – RR at 6:30 – about 8 km
Thursday – Chris Gibson – 6:45 – for 8 to 10k
Dont forget Friday evening – our Bender Meet and greet at J Red and Co restaurant – Vodden and Main st (Hwy 10) at 7:00 pm – Time to say hello to everyone. If you are late in deciding to come, please let Michelle know.
Sunday – to be determined
Good luck to all our runners going to the Ottawa races this coming weekend.
And get your Bender apparel orders in, tomorrow is the last day!
