Upcoming Coaching Sessions

Maria will be holding the following coaching sessions for members; 

  • December 6 – Footwear and Dressing for Weather 
  • January 10 – Stretching and Injury Prevention
  • February 7 – Nutrition Fueling and Hydration
  • March 7 – Street Safety and Running Form

All sessions start at 6:30 pm. Check your email for the ZOOM link.

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