Category: Blog

 A big thank you to our Silver Sponsor, HealthMax Physiotherapy Clinics, for supporting Run4Hope 2026! Their commitment to health and wellness in our community helps make this event possible while supporting the important work of the Knight’s Table. With a team of experienced healthcare professionals offering physiotherapy, chiropractic care, massage therapy, and rehabilitation services, HealthMax is dedicated to helping people recover, move better, and stay active. Learn more about our sponsor: Home 📍 Join us on April 19 at Professor’s Lake for a 5K or 10K walk or run —? Read more

A huge thank you to our Gold Sponsor, Scale CPA Professional Corporation, for supporting Run4Hope 2026! 🙌 Their commitment to our community helps us raise vital funds for the Knight’s Table while bringing people together for a meaningful cause. 🏃‍♀️🏃‍♂️ Interested in how Scale CPA helps businesses scale new heights with professional accounting, taxation, and advisory services? Learn more about our sponsor: https://www.scalecpa.ca/ 📍 Join us on April 19 at Professor’s Lake for a 5K or 10K walk or run — everyone is welcome! 🔗 https://raceroster.com/events/2026/111770/run4hope-2026   Read more

Tonight’s run from Chinguacousy Park is cancelled due to bad weather conditions 🌧️ Yesterday we had someone running in shorts… and today we can’t even run. 😅 Canadian weather keeps us humble! Your safety always comes first — please stay safe, stay warm, and we’ll see you all at the next run on Saturday. Thanks for understanding 💙 Read more

Note that there will be no run tonight from Ching Park. We will see everyone in the New Year! Read more

The club will meet to run as usual tonight but the route will be determined based on weather and how clear the sidewalks and paths are.   NOTE: There will be no run on Wednesday December 24. Read more

Our annual Santa Claus runs are back, and we want to see your festive spirit! Come dressed as Santa, an elf, a reindeer, or rock your favourite holiday colours. Let’s light up the trails with cheer!  📍 Locations & Times:➡️ Tuesday: Tim Hortons – Shoppers World, 6:00 PM➡️ Wednesday: Ski Chalet at Chinguacousy Park, 6:00 PM Bring your holiday energy, your friends, and your best festive outfit. Let’s make it merry and bright!    Read more

A number of our members are running the Egg Nog Jog this morning and given the snow overnight there may not be anyone out for our Sunday run at 8:30 am. Read more

Registration for the Run4Hope and the Don Doan Dash is open!  Run4Hope – April 19, 2026 – register here. Don Doan Dash – September 13, 2026 – register here.  Register early to secure early bird pricing.  Read more

The Brampton Benders are proud to present a $10,000 cheque to ALS Canada, raised through our annual Don Doan Dash!    Thanks to the generosity and spirit of our amazing participants, an additional $1,300 in personal donations was also contributed — bringing us even closer to creating hope and support for those living with ALS.    A huge thank-you to everyone who ran, donated, and cheered us on. Together, we’re continuing Don’s legacy and making a lasting impact.   We want to send a heartfelt THANK YOU to our generous? Read more

We are waiting on confirmation from the City of Brampton but we have tentative dates for the Run4Hope and the Don Doan Dash in 2026. Once we have confirmation, race registration will open for both races. We expect confirmation by mid-November.  Read more