Canada Day Run

The Benders will be meeting at 8:30 am on July 1st at Chinguacousy Park near the firehall for a run. Wear your Canada gear!  Note: To avoid parking fees consider parking at Howden Recreation Centre or the Bramalea City Centre and walking over. Read more

Walk to End ALS

Join the Brampton Benders at the Walk to End ALS on Sunday June 26th.   Distance: 5 kms   Start Time: 9:30 am   Location: Chingacousy Park – Picnic shelter #3, 9050 Bramalea Rd, Brampton, ON L6S 6G7   More information or to register / donate: https://secure.alsevents.ca/registrant/EventLocationHome.aspx?eventid=366341&langpref=en-CA&LocationID=366358&Referrer=https%3a%2f%2fwalktoendals.ca%2f   Read more

Bike the Creek

The Benders will be participating in “Bike the Creek on June 18th. There are six different routes that you can ride, it all depends on how far you want to go! This is a free activity.   For more information on “Bike the Creek” click here.  Ensure you register here.    Read more

Learn to Run

Did you lose your motivation to run during the pandemic? Or do you want to get started running?   The Brampton Benders will be holding a Learn to Run session starting on June 5 at 8:30 am.   Join Denis as he slowly work towards getting you up to 5K. Training will be done using 10 & 1s (run-walk) to help build up your endurance. Runs will be out and back.   Location the old Running Room location – 1 Steeles Ave E, Brampton, ON L6W. Read more