This Week – July 3rd

Hope you had a great Canada Day Weekend! Congrat’s to those who ran on Sat – Canada day and participated in either a local or virtual Canada Day Races. Sunday 15 tough Benders survived a relative “Hilly” route in Inglewood. Thank goodness it was only 11km. This weekend coming up – Sunday the 9th, is our Annual Bender General Meeting, Run, Pool Party and BBQ at Paul’s place Please plan to attend – and bring your Bender shirts!     This Week: Tuesday – Tims at Shoppers World for 6? Read more