This Week – Aug 8th

Hope everyone had a great long weekend. 

Welcome to two new Benders Jeet and William. Both of whom showed up for yesterday’s run.


This Week:

  • Tuesday – 6:45 pm at the Tim Horton’s at Shopper’s World for 6k
  • Wednesday – 6:30 pm at the Bramalea City Center Running Room for hills, 8 for full 6 for half
  • Thursday – 6:45 pm at Chris Gibson for 8k
  • Sunday’s LSD – 8:30 am at Credit Meadow Park (between 401 and Britannia Rd) for the Credit River run out and back various distances. 14k for half, 29k for full.

Happy Running!!

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