This Week – June 5th

As usual, our Bender generated positive energy, pushed away all the rain clouds Sunday morning up in Inglewood. It was pouring rain when we started our run in the morning (we were even contemplating calling it off). But as we ran the rain slowed down and stopped half way thru the run. It was great being able to surprise Alan with treats afterwards. And to see Don and Pam out with us. Way to go all the Bender racers in Streetsville for the Bread and Honey. Podiums for several runners!!? Read more

Sunday Update and Niagara Ultra

Thanks to all that came out this morning for the run in Inglewood and post run retirement celebration for Allan. There were 17 Benders that came out! Who’s has signed up for the Niagara races? Let Ivar know. So far… Liz – Half Sam – 50k Ivar – 50K Tony – 50K? 50 k and full marathon are sold out. 4 spots remain for the half. Register today for a great small race and picnic experience! Also congratulations to all other racers this weekend Niagara Falls Women’s Half Marathon Congrats? Read more