Tag: goodlife

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Congratulations Racers

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Congratulations to everyone that ran Mississauga and Toronto races yesterday!  We lucked out with the weather (no rain/snow) but it was still cold and windy.  We had several PB’s despite the conditions, as well as first half marathons for some!  It was so nice to see so many Benders afterwards at Oscar’s for post race celebrations!  Was especially great to see Don out! ???? Let’s welcome our newest Bender David into our group.  David was part of Laura and Chandra’s Half Clinic – welcome David! This week is recovery week,? Read more

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One More Week

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      Its our last week before the spring races in Mississauga and Toronto! Welcome to tapering.   Congratulations on surviving, a long tough winter and spring. And we’ve lost several from our group due to various injuries. We’ll miss you.   We are also planning a post race get-together for all runners (Mississauga and Toronto).   After your races, make your way back to Oscar’s Roadhouse  (Queen and Bramalea), for approx 3:30 Sunday for food, drinks and race stories!   This week; Tuesday – 6 km Shoppers World? Read more